While a cruise is good for the soul, there’s a chance you may overindulge when on vacation. Buffets will call your name, begging for that extra helping, or you might want to try each different drink with an umbrella as you sit oceanside in the sun. It’s your vacation after all, and you deserve to have a little fun, but the last thing you want is to start feeling ill afterward. What better way to prepare, than a wellness day in LA?

Originally published on Porthole Cruise magazine.