Review: A2 Milk
*Affiliate disclosure - currently all of my paid work is shared via offsite links. I do not at this time receive compensation for posts on my own website. I do, however, get the opportunity to sample some products for free or discounted pricing. I am not paid to write a review.
I stopped drinking regular milk probably 20 years ago. Cereal has never been the same since. That’s not to say I’m unhappy - I really enjoy Blueberry Lavender Almond Milk from Trader Joe’s in my coffee and coconut milk or oat milk with just about anything. I even still use real, hormone-free milk in cooking sometimes, but am careful not to over-consume because I get both stomach and sinus issues.
In addition my aversion to standard milk, I was intrigued by a2 Milk’s New Zealand roots. As a Kiwi-American myself this immediately got my attention.
An alternative to lactose-free milk
People always suggest lactose-free milk to those with dairy issues (who aren’t vegan) but I’ve never found it made a difference to anything beyond my budget. While lactose is the issue for some complaints on dairy, for others it seems to be protein-based. In my the case of a2 Milk, they take the protein issue seriously being made with only A2 beta-casein protein.
Why is this important? A1 beta-casein seems to be linked to many different digestive and health issues. On the minor end is discomfort, but on the major end, this protein has been linked to childhood (Type 1) diabetes and heart disease in adults (via Healthline).
All I know is that both my family and myself saw an immediate difference when we started drinking it. In addition, a2 Milk cows are not treated with the growth hormone rBST*, follow a plant-based diet, and focus on sustainability in their farming — all concerns to me as an eco-focused parent. The product is non-GMO, just focuses on a specific kind of cow.
Is a2 Milk good?
My child and husband are the best taste-testers when it comes to milk — and both of them loved it. Neither guy noticed a discernable difference in taste or texture when compared to regular milk, but everyone felt better when switching to this brand. I tried it in cooking and found that it worked well too. We tried regular milk, chocolate, and coffee creamer. Honestly, we loved them all.
My only complaint is that the chocolate milk and coffee creamer are nowhere to be found in my neighborhood. Fortunately, I can find a half-gallon of the regular 2% for about $4 at my local Target and Safeway. In fact, it’s in my fridge right now!
